{"id":458537,"date":"2023-09-08T20:23:43","date_gmt":"2023-09-08T16:23:43","guid":{"rendered":"https:\/\/7sport.net\/en\/?post_type=news&#038;p=458537"},"modified":"2023-09-08T20:24:23","modified_gmt":"2023-09-08T16:24:23","slug":"zlatan-ibrahimovic-shares-his-diet-for-success","status":"publish","type":"news","link":"https:\/\/7sport.net\/en\/news\/zlatan-ibrahimovic-shares-his-diet-for-success\/","title":{"rendered":"Zlatan Ibrahimovic shares his diet for success"},"content":{"rendered":"<p>Zlatan Ibrahimovic hasn&#8217;t changed his diet in years and has has strict rules about what he can&#8217;t put in his body.<\/p>\n<p>The former Sweden international consumes mostly chicken breast, and sometimes has dried beef on his menu. There are also fruits and vegetables. He\u00a0 eats pasta only on special occasions.<\/p>\n<p>Ibrahimovic breaks the strict rules only in the summer, when he eats something sweet, which he takes as a kind of reward. Of course, he does not go over the board with carbohydrates, because he wants his weight to be between 92 and 94 kilograms.<\/p>\n<p>He follows the advice of Italian nutritionists who looked after him while he was playing for Juventus. Ibrahimovic must also eat eight almonds a day &#8211; they are rich in magnesium and healthy fats.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zlatan Ibrahimovic hasn&#8217;t changed his diet in years and has has strict rules about what he can&#8217;t put in his body. The former [&hellip;]<\/p>\n","protected":false},"author":137,"featured_media":458541,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"tags":[19713],"news_category":[14235],"gn_keywords":[19714],"acf":{"announce":"The former football star eats mostly chicken and dried beef","video":[]},"rank_math_focus_keyword":"","rank_math_description":"","rank_math_title":"","rank_math_robots":"","rank_math_canonical_url":"","rank_math_facebook_title":"","rank_math_facebook_description":"","rank_math_facebook_image":"","rank_math_twitter_title":"","rank_math_twitter_description":"","rank_math_twitter_image":"","rank_math_snippet_shortcode":"","rank_math_primary_category":"","rankmath_seo":{"focus_keyword":"","description":"","title":"","canonical_url":"","robots":"","facebook":{"title":"","description":"","image":""},"twitter":{"title":"","description":"","image":""}},"_links":{"self":[{"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/news\/458537"}],"collection":[{"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/users\/137"}],"replies":[{"embeddable":true,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/comments?post=458537"}],"version-history":[{"count":1,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/news\/458537\/revisions"}],"predecessor-version":[{"id":458553,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/news\/458537\/revisions\/458553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/media\/458541"}],"wp:attachment":[{"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/media?parent=458537"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/tags?post=458537"},{"taxonomy":"news_category","embeddable":true,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/news_category?post=458537"},{"taxonomy":"gn_keywords","embeddable":true,"href":"https:\/\/7sport.net\/en\/wp-json\/wp\/v2\/gn_keywords?post=458537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}